The contents of this website, including all products, education, & training, such as text, graphics, images, products, and other materials are intended for informational and educational purposes and/or used at oneโs own risk. all contents and/or products are not for the purpose of rendering medical advice. The contents & products of this website are not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen. lifestyle, and / or physical & mental health care.